In 100 g (Grams) of Hummus, commercial there is 0 g of 18:3i. Change amount

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18:3i

18:3i is a nutrient present in many other foods. The below table lists foods high in 18:3i other than Hummus, commercial.

Oil, industrial, canola for salads, woks and light frying	1.295 g	1.30%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying	1.276 g	1.28%
Oil, cooking and salad, ENOVA, 80% diglycerides	1.193 g	1.19%
Shortening, industrial, soy (partially hydrogenated ) and corn for frying	0.695 g	0.70%
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening	0.695 g	0.70%
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables	0.676 g	0.68%
Oil, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor	0.552 g	0.55%
Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening	0.533 g	0.53%
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)	0.527 g	0.53%
Oil, vegetable, soybean, refined	0.497 g	0.50%
Oil, industrial, soy ( partially hydrogenated), all purpose	0.495 g	0.50%
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings	0.486 g	0.49%
Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries	0.473 g	0.47%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying	0.466 g	0.47%
Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry	0.438 g	0.44%
Shortening, industrial, soy (partially hydrogenated ) for baking and confections	0.4 g	0.4%
Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy	0.343 g	0.34%
Oil, industrial, soy, low linolenic	0.287 g	0.29%
Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries	0.264 g	0.26%
Margarine-like spread, BENECOL Light Spread	0.211 g	0.21%

Hummus, commercial

Hummus, commercial is a type of Legumes and Legume Products. The most significant nutrients in Hummus, commercial are listed below.

Water	57.4 g	57.4%
Energy (calorie)	237 kcal
Energy (joule)	992 kJ
Protein	7.78 g	7.78%
Total lipid (fat)	17.82 g	17.82%
Ash	2 g	2%
Carbohydrate, by difference	15 g	15%
Fiber, total dietary	5.5 g	5.5%
Sugars, total	0.62 g	0.62%
Sucrose	0.34 g	0.34%
Glucose (dextrose)	0 g
Fructose	0.28 g	0.28%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	8.08 g	8.08%
Calcium, Ca	47 mg	0.05%
Iron, Fe	2.54 mg
Magnesium, Mg	75 mg	0.08%
Phosphorus, P	181 mg	0.18%

Nutrients in Hummus, commercial